Sunday, December 18, 2016

The Gratitude Mentor

Don't wait for a wake up call..
to see each day differently with awe..with wonder..with appreciation
to be aware and avoid wasting time on people's mistakes and judging them but rather to love, cherish,appreciate ,respect , help them
to stop , pause breathe, see , hear, smell...etc....taking in the miracles..to see how truly big the small things are
to exchange complaining for gratitude
to exchange resentment for forgiveness
to exchange anger for understanding
to with awareness let go of petty ego nonsense , never to be blinded by the results of a person's inner wars,to transcend and look past seeing the whole person in actuality and /or in potential , being open to their goodness and greatness no matter how ,camouflaged for you it may seem, because when you do, it comes from a place of goodness and greatness within you
In other words.. my usual motto- to see everything and everyone as an awesome gift...never a given
In the end it is also all for you ,that your life can go forward and the best version of yourself ( no matter who , where, or how you are)can shine your beautiful ,totally unique, Divinely forged light into the world

The Gratitude Mentor

If life is a symphony your concerto is integral and always heard

The Gratitude Mentor

If there is music in your heart there will be dance in your step

The Gratitude Mentor

The Majestic In The Mundane(The Providence We Often Miss)
Much of G-d's Providence is lost to many of us because we do not look for it , we look for it selectively, our sight is blinded by complaints, issues, "why me","why them and not me", shoulds , musts,what has gone wrong etc
But maybe if we considered and took into to our hearts the Providence that surrounds us even in the smallest of things we would get to see them as the biggest of things and thus see a lot more
A small example:
I had let a huge pile of previously paid bills documents etc build up on my desk over the past months and as I walked passed the desk this morning a particular thought came into my head, clean the pile.
Well I had not done it for months but today I decided to do it and lo and behold I found a bill that I was more than a month overdue and if I had not found it, I would have some needless extremely bothersome trouble
Today of all days I got the thought and decided to clean the pile and actually pay detailed attention to what was on the pile
I had the free choice to go and do it but at the same time I realized it was not me at all but only G-d
Thank You Hashem

The Gratitude Mentor

Many today have ADTD?(Addicted to distraction)
Thus missing out on 
all they could do and become 
living and feeling on a totally different meaningful grateful level reclaiming an enduring wow factor 
waking up to blessing and miracles
cherishing the little things which are indeed the biggest things

The Gratitude Mentor

Don't wait for a near death experience( G-d Forbid)
To smell the roses
To pause and take in a sunset
To go from criticizing to cherishing you loved ones
To open yourself up to appreciate ,enjoy the smallest of pleasures
To see the blessing and miracles all around us
Choose Life - Act F.O.R.R. life
Fluid
keep things moving don't let the siren's song of your comfort zone pull you back into regression..always look with gratitude to take it higher, better, further.
Open
Never lock yourself into what has to be, stay open always to what can be.Seeing challenges etc as on the way and not in the way
Reevaluate
When you reevaluate with brutal honesty you will always give yourself the opportunity to choose to know where you are, what you need to change,add ,where you need to invest more etc
Reframe
Reframe the negative, the complaining,that which drains you etc in to positive empowering , learning ,inspiring growth experiences . Find some light in the dark , some joy in the challenges ,the blessing in the curse..and in learning to reframe you will ensure that your life will positively and meaningfully never be the same

The Gratitude Mentor

Never A Given Always A Gift
Wherever you find yourself any second of the day you are at the nexus of your life...make it count ..it can disappear ( G-d forbid) within the blink of an eye
Let go of negative ego and get living

The Gratitude Mentor

Dr John Demartini
Before you go to bed tonight, remember everyone who helped you today.
Call up their image in your mind’s eye and thank them for their support or challenge, niceness or meanness or simply their presence in your life.
Continue until you feel great gratitude for your day, until you see that both sides are perfectly balanced and both are love.
Going to sleep with a grateful, open heart is a very powerful healing practice.
Your dreams will become more inspiring, and you will awaken in the morning with a lighter state of mind.

Saturday, December 17, 2016

The Gratitude Mentor

 Tenets for Miracle Class Gratitude
If G-D is reality then every second of life is a gift
Nothing is a given
Things can change in an instant
When you are occupied with gratitude you have no time for attitude
Things do not have to be this way, they could have been different
True gratitude opens your eyes to miracles
Unconditional gratitude builds bridges
Gratitude shows you that you are never alone and part of something bigger than yourself
Gratitude is the secret to abundance
Gratitude is a powerful form of validation and self esteem enhancement
Gratitude finds the meaning in your past ,is in your actions in the present and invigorates hope for the future
Gratitude reveals the majestic in the mundane
Gratitude is a constant regeneration of WOW
Gratitude exposes the awesome potential in everyone and everything
Wholehearted gratitude is the bane of Complacency
Gratitude finds the smallest light even in darkest night
"Thank you" should be two of your most common words
Gratitude brings inner peace to those who embrace the joy ,the appreciation for what they have
Gratitude creates stamina when/if challenges arise
Gratitude shows order and debunks chaos

The Gratitude Mentor


Chodesh Tov..today is the start of a new month in the Jewish Calender.
A month in hebrew is a chodesh(חודש) which has the word chadash(חדש) ,new in it
There are many messages in the connection but one could be
Never get used to life..always endeavor to see everything with the wonder and appreciation of something joyously new,never a given always a gift.
It is work...but worthwhile and achievable for when you do you will frolick enthusiastically in the miracle wonderland that is an enduring gratitude filled life no matter your age or circumstance.

The Gratitude Mentor

It can be really scary to think that things could change in a second.
, here today gone tomorrow( G-d forbid)
But that could also mean that if we are blessed to be here today ,the day is packed with endless epic possibilities, miracles , blessings etc within our reach especially because they could be gone tomorrow or in a second( G-d forbid)
So hug your day ,embrace your day stay open and fluid to all that could be and dont be afraid to fly out of your comfort zone and engage all the treasures G-d left there for the next empowered version of you no matter your age or circumstance.

The Gratitude Mentor

When you learn to celebrate the small victories( keeping your definitions fluid) your moments become great and eventually join up into days, years, life.

The Gratitude Mentor

Before you scream just consider that for many your life ,no matter how mundane you may think it is , is a dream

The Gratitude Mentor - Subscribe to the PAUSE Manifesto

PAUSE MANIFESTO
I will make the time to pause and enjoy a fresh breeze
I will make the time to pause and say WOW
I will make the time to pause and count my blessings
I will make the time to pause and see the roses despite the thorns
I will make the time to pause and smile
I will make the time to pause and say Thank you to G-D
I will make the time to pause and thank a person for even the smallest gesture
I will make the time to pause and give an honest complement
I will make the time to pause and consider how much those in my life mean to me
I will make the time to pause and say " I love you"
I will make the time to pause and ask"what do you want/need?"
I will make the time to pause and give unconditionally
I will make the time to pause and say" I am sorry"
I will make the time to pause and forgive
I will make the time to pause and see if I am walking on the spot or moving forward
I will make the time to pause and be silent
I will make the time to pause and appreciate people for who they are
I will make the time to pause and put things in perspective
Time is a gift from G-D and what we make of it determines if we lose time,kill time or ensure that even when it passes it is not lost but with us forever