If you ever doubt yourself,feel sorry for yourself, dont see your worth etc
Take ten people, whomever.....
list at least three strengths you see in each of them
list at least three strengths you see in each of them
Take the same ten or others
describe the goodness you see in them
describe the goodness you see in them
Take at least 5 people whom you think are confident in a positive , healthy way
Write down how and why
Write down how and why
Take at least 5 people who positively inspire you
write down how and why
write down how and why
That fact that you can see all that you see in them means that it comes from something similar and amazing in some version within you.
When you acknowledge that and are open to exploring more and accepting that you are whole lot more than you think you are...you and your life will start to change as the real authentic you will start to surface
When you acknowledge that and are open to exploring more and accepting that you are whole lot more than you think you are...you and your life will start to change as the real authentic you will start to surface
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