The Gratitude Mentor

There is a common myth "That's the way I feel, there is nothing I can do about it."-WRONG
Your feelings are a direct result of the your thoughts, actions,& self talk( conscious and subconscious)
Here is a simple formula to change how you feel

Change your thoughts, actions, self talk and constantly repeat your new thoughts, actions and self talk in the specific situations and your feelings will change in those specific situations( and others a beneficial ripple effect)
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How do you change your subconscious thoughts and self talk?
Constant daily commitment to repeating your new thoughts and self talk without engaging the old ones and eventually these new ones will supplant your old ones and you will notice this when you start feeling differently